• Project
  Home
• Your Path
  to Longevity
  • Week 1: Live Longer, Better
  • Week 2: Create Your Social Circle
  • Week 3: Change How You Eat
  • Week 4: Get Moving
  • Week 5: Find Your Purpose
  • Week 6: Make Your Town Healthier
• All About
  the Project
  • Overview
  • Albert Lea's History
  • For the Media
• Make Over
  Your Town
  • Overview
  • Photo Gallery
  • Makeover Resources
  • Longevity Recipes
  • Vitality Project Experts
• All About
  Blue Zones
  • Overview
  • Vitality Q&A
  • The Blue Zones Excerpt
  • Blue Zones Coverage
• For Albert Lea
  Residents

Tuesday Daily Dispatch Connect with Friends	Wednesday Daily Dispatch Eat Well	Take the Vitality Compass®, our interactive tool for measuring life expectancy. Get answers to the most frequently asked Vitality questions.
Thursday Daily Dispatch Get Moving	Friday Daily Dispatch Find Purpose
Week 1 Live Longer, Better Week 2 Create Your Social Circle Week 3 Change How You Eat Week 4 Get Moving Week 5 Find Your Purpose Week 6 Make Your Town Healthier

Tuesday, Thursday, and Friday dispatch photos by Kevin J. Miyazaki/Redux.
Wednesday dispatch photo by Allen Brisson-Smith.