November 20, 2009



Advertisement



Photo by Nicholas Rigg/ Photographer's Choice/Getty Images

What the Scans Say

By Jim Thornton, May & June 2006




Treating depression is a little like skinning the proverbial cat—it can be effectively accomplished in multiple ways. The two most intensively studied approaches, medication and short-term psychotherapy, have now amassed twin peaks of research data proving their respective efficacy. But do these different approaches work the same on the level of the brain itself?

In a fascinating series of brain scans conducted at the University of Toronto, neurologist Helen Mayberg, M.D., and her colleagues compared the brains of patients who'd recovered from drug therapy with those healed by cognitive therapy.

"We wanted to know if the two approaches triggered the same brain changes," explains Mayberg. "But lo and behold, in people who got well by therapy, changes in the brain don't look anything like those that happen with drug recovery."

One way of conceptualizing depression is that raw, painful emotions trigger negative thoughts, and the two proceed to intensify each other in a downward spiral. "Antidepressants," says Mayberg, "appear to be targeting brain regions that generate and maintain the raw negative emotions. Therapy, on the other hand, focuses on regions prone to getting 'stuck' endlessly rehashing negative thoughts."

Though much more work remains to be done to confirm this hypothesis, Mayberg's work bolsters the experience of many practicing psychiatrists: the optimum treatment for depression may well be the combination of antidepressants and therapy.

"Our scans clearly document for the first time that these two different approaches have complementary, not overlapping, effects in the brain," Mayberg says. "More and more, it looks like you can get people out of a depressive episode a little faster with a drug, but to promote long-term remission, it really helps to get people trained in a cognitive or interpersonal therapy, too."