May 13, 2008



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Easy Rider
Bike experts offer their top picks for 50-plus cyclists, plus we give you tips for proper bike fit



Dr. Debunker

Dr. Andrew Weil

Andrew Weil, M.D. answers readers' questions about alternative medical treatments and other current health concerns.

Recent columns:
Tofu Madness
A Plateful of Pain?

Submit a query to Dr. Weil

Smart Fitness

Gabrielle Redford

Be good to your body and mind: Let fitness editor Gabrielle Redford inspire you to get out there and get in shape.

Recent columns:
Exercise Tips for Diabetics
Watch Your Step




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Boost Brainpower

Special Report: Why you’re smarter now. The surprising resilience and growth potential of the human mind
 

Highlights


Live to 100
We found the secret in a remote village, where centenarians are thriving
 


The New Medicine
Finally! Mainstream docs embrace alternative cures
 


Stop the Flu
Beat the bugs with these all-natural immune boosters, including "superfoods" to help you ward off infection
 


Foolproof Fitness
Top workout gurus tell you how to stop the excuses and stay motivated
Message Board
 

Get Stronger
This at-home workout will improve your heart and make you feel 20 years younger
 

Fitness Diary

A recently engaged Maryland couple navigates the road to fitness after 50 in our Web-exclusive feature. Use the drop-down menu below to read any article in this AARPmagazine.org series.