Photo by Jerry Ruotolo
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Apricots in Cinnamon Syrup
By Rozanne Gold
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(Serves six)
Apricots originated in China, where they are poetically named "moons of the faithful." Their yellow-orange hue tells you these small stone fruits are powered with beta-carotene. Cinnamon adds warmth and spice.
- 15 firm apricots, about 2 pounds
- 5 tablespoons, dark brown sugar
- 4 sticks, cinnamon
Wash the apricots, cut them in half, and remove the stones.
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Nutrients Per Serving: Apricots in Cinnamon Syrup
- Calories: 115
- Protein: 1g
- Carbohydrate: 28g
- Dietary fiber: 2g
- Fat: 0g
- Cholesterol: 0mg
- Sodium: 4mg
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In a 4-quart saucepan, combine 2 cups of water, the brown sugar, the cinnamon, 1/4 teaspoon of black peppercorns, and a pinch of salt, and bring to a boil.
Lower the heat to medium. Add the apricots, and cook over medium heat for 10 minutes. Let cool. Remove the apricots with a slotted spoon.
Cook the juices over high heat for a few minutes until reduced and syrupy. Pour them over the apricots, and chill until very cold.
Also serve with:
Rozanne Gold is the author of five cookbooks, including Healthy 1-2-3 (Stewart, Tabori & Chang, March 2000).
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